My name is Todd Bowen. I’m a lifelong athlete and former desk jockey.
I write a new article every week on SittingErgonomics.com.
I’m an author. I wrote a book titled High Speed Health. It’s a quick and direct guide to healing repetitive strain injuries, for the part-time athlete who sits at a desk full-time.
To download the eBook for free, go to SittingErgonomics.com/ebook.
To purchase the paperback from the Amazon store for $9.99, go to SittingErgonomics.com/paperback.
I’m a speaker. I give presentations on “How to Sit at a Computer Desk with Good Posture”. It’s about an hour long. It covers the importance of hydration, posture technique, and why sitting at a desk causes pain. I’m based in Virginia Beach, VA. If you’re interested in hiring me to speak to your company or team, go to SittingErgonomics.com/hire-me.
I’m passionate and obsessive about the most efficient ways to live a healthy sedentary lifestyle.
Thanks for reading about me and my mission.
P.S. Congratulations! You’ve just taken a huge step forward in your battle against repetitive strain injuries, simply by reading about my message.
Want to email me directly? Click here